1-10 of 10 Hubssort by Hot Best Latest
67Burned Out and Stressed Out? How to Achieve Work-Life Balance and Create Time For What Matters Most
Failure to find a healthy work-life balance can lead to a lot of stress. Coupled with work-related stress, this can lead to burnout. Read on to learn how you can deal with stress and avoid job burnout by achieving a healthy work-life balance and creating time for what matters most...
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73Essential Wellness Ideas: 7 Dimensions for Creating a Lifetime of Wellness
There are essential wellness ideas. Creating a lifetime of wellness requires practices that contribute to one's health and happiness. By creating wellness, one can decrease risks for developing diseases or disabilities as well as prevent rapid aging and premature death. By being well, one can also increase life satisfaction and happiness.
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65Obesity Issues: Economic Effects of Obesity and Associated Health Issues
The economic effects of obesity and associated health issues can have significant impact on the U.S. health care system. In addition to the loss of millions of lives, the staggering health care costs due to obesity pose a major threat to Americans and their families as well as the U.S. economy.
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64Stress, Fast Food and Obesity: Belly Fat and Obesity Caused By Stress and Fast Food, Study Shows
Stress, fast food and obesity can be a lethal combination for millions of Americans. Stress-induced cortisol and fast food can cause increased belly fat -- the worst kind of fat for your health. It can lead to development of obesity. Belly fat and obesity are associated with many diseases as well as other health risks.
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60Overweight and Obese Women With Lower Odds of Healthy Aging and Survival, Study Shows
Overweight and obese women have lower odds of healthy survival later in life, study shows. Instead of healthy aging, inability to maintain healthy weight in women was associated with more health problems.
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68Cortisol, Fat and Weight Gain: Can Stress Make You Fat and Obese?
Stress-induced cortisol can make you fat and gain weight. It can even cause obesity. By understanding the powerful connection between cortisol, weight gain, increased fat production and storage, you can make some changes in your lifestyle to avoid stress-related weight gain or to lose weight more effectively.
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60Dangerous Obesity-Related Health Problems That Most People Do Not Know About -- But Should
There are many dangerous obesity-related health problems that most people do not know about -- but they should. Why? These obesity-related health risks can affect not only how well they live, but also how long they live.
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57Overweight and Obesity Information: Definition of Overweight and Obesity Based on Body Mass Index (BMI)
Being overweight and obesity are medical conditions which involve an accumulation of excess body fat. Studies on weight and other obesity information indicate that carrying excess weight can accelerate your aging and shorten your life.
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59Sleep Deprivation Effects On Weight Gain, Obesity and Type 2 Diabetes
Sleep deprivation, obesity and type 2 diabetes are more prevalent in today's society. Studies have shown that sleep deprivation effects are associated with increased risk of weight gain and obesity as well as type 2 diabetes.
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58Cortisol, Weight and Fat Loss: Can Cortisol Blockers Help You Lose Weight and Fat?
If stress-induced cortisol can make you fat and gain weight, can you lose weight by using cortisol blockers? No, there is no reliable evidence supporting this.
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